Fast Foods

Calories in TACO BELL, Soft Taco with chicken, cheese and lettuce

128 calories

Serving Size 0.75 each taco (about 74 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Cheese Steak Panini

Nutrition Facts

Serving Size 0.75 each taco (about 74 g)

Amount Per Serving
Calories 128 Calories from Fat 42
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 450mg 19%
Total Carbohydrate 14g 		5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 128 calories in 74 grams of TACO BELL,. With 182 calories per 100 grams, this food would be considered a Medium calorie density food.

TACO BELL, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chicken with soft bell taco lettuce and cheese


Macronutrients split

28.6% Proteins
41.8% Carbohydrates
29.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.