Fast Foods

Calories in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

386 calories

Serving Size 1.25 slice per 1/10 pizza (about 155 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 slice per 1/10 pizza (about 155 g)

Amount Per Serving
Calories 386 Calories from Fat 129
% Daily Value*
Total Fat 14g 		22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 652mg 27%
Total Carbohydrate 43g 		14%
Dietary Fiber 4g 16%
Sugars 7g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food Bad Fat Source
There is 386 calories in 155 grams of School Lunch,. With 249 calories per 100 grams, this food would be considered a Medium calorie density food.

School Lunch, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cooked frozen grain whole pizza lunch school crust thick topping cheese


Macronutrients split

22.5% Proteins
45.0% Carbohydrates
32.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.