Dairy and Egg Products

Calories in Milk, dry, nonfat, regular, without added vitamin A and vitamin D

533 calories

Serving Size 0 cup (about 150 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(89% similar)

Promax - Lemon Bar

Nutrition Facts

Serving Size 0 cup (about 150 g)

Amount Per Serving
Calories 533 Calories from Fat 10
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 802mg 33%
Total Carbohydrate 77g 		26%
Dietary Fiber 0g 0%
Sugars 77g
Protein 54g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Protein High Sodium High In Sugar High Calorie Density
There is 533 calories in 150 grams of Milk, dry,. With 348 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk, dry, is High in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches and vitamin added without regular dry nonfat milk


Macronutrients split

41.4% Proteins
58.6% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.