159 calories
About 300 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Chocolate Milk - no sugar added - 1%
(87% similar)
Ovaltine Chocolate - 8 fl oz Non Fat milk
(93% similar)
Starbucks Mocha Latte 2% Milk - Grande
(92% similar)
Chocolate Soymilk
(96% similar)
Chobani Greek Yogurt Drink
(95% similar)
Kefir Strawberry
About 300 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 159 | Calories from Fat 28 | |
| % Daily Value* | ||
|
Total Fat
3 |
5 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
15 |
5 |
|
|
Sodium
198 |
8 |
|
|
Total Carbohydrate
23 |
8 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
21 |
||
|
Protein
10 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Sugar
There is 159 calories in 300 grams of Milk, chocolate,.
With 49 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Milk, chocolate, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 7 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
milk
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Macronutrients split
57.1% Carbohydrates
18.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.