Soups, Sauces, and Gravies

Calories in Soup, bean with pork, canned, condensed

248 calories

Serving Size 0 cup (about 195 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0 cup (about 195 g)

Amount Per Serving
Calories 248 Calories from Fat 77
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 1310mg 55%
Total Carbohydrate 33g 		11%
Dietary Fiber 11g 44%
Sugars 5g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 248 calories in 195 grams of Soup, bean. With 120 calories per 100 grams, this food would be considered a Medium calorie density food.

Soup, bean is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches condensed canned pork with bean soup


Macronutrients split

16.7% Proteins
53.3% Carbohydrates
30.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.