Soups, Sauces, and Gravies

Calories in Soup, pea, split with ham, canned, condensed

94 calories

Serving Size 0 cup (4 fl oz) (about 68 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Lasagna Meat Sauce

Nutrition Facts

Serving Size 0 cup (4 fl oz) (about 68 g)

Amount Per Serving
Calories 94 Calories from Fat 19
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 425mg 18%
Total Carbohydrate 14g 		5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 94 calories in 68 grams of Soup, pea,. With 135 calories per 100 grams, this food would be considered a Medium calorie density food.

Soup, pea, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches condensed canned ham split pea soup with


Macronutrients split

20.7% Proteins
59.3% Carbohydrates
20.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.