Dairy and Egg Products

Calories in Ice cream sundae cone

758 calories

About 300 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Custard Pie

(96% similar)

Caramel Apples

Nutrition Facts

About 300 grams.

Amount Per Serving
Calories 758 Calories from Fat 378
% Daily Value*
Total Fat 42g
65%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 345mg 14%
Total Carbohydrate 86g
29%
Dietary Fiber 3g 12%
Sugars 63g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar
There is 758 calories in 300 grams of Ice cream sundae cone. With 250 calories per 100 grams, this food would be considered a Medium calorie density food.

Ice cream sundae cone is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins
44.8% Carbohydrates
50.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.