397 calories
Serving Size 1 cup(s) (about 192 g)
Serving Size 1 cup(s) (about 192 g)
Amount Per Serving | ||
---|---|---|
Calories 397 | Calories from Fat 158 | |
% Daily Value* | ||
Total Fat
17 |
26 |
|
Saturated Fat
11 |
55 |
|
Trans Fat
0 |
||
Cholesterol
77 |
26 |
|
Sodium
143 |
6 |
|
Total Carbohydrate
57 |
19 |
|
Dietary Fiber
0 |
0 |
|
Sugars
44 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 397 calories in 192 grams of Cherry Chocolaty.
With 205 calories per 100 grams, this food would be considered a Medium calorie density food.
Cherry Chocolaty is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 29 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
56.6% Carbohydrates
39.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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