470 calories
About 300 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
Italian Dressing - Light
(91% similar)
Spiced Apple Chopped Salad with dressing
(97% similar)
Potato Salad - with Egg
(95% similar)
Waldorf Salad - Classic - Avg
(94% similar)
Asian Salad Chopped Kit
(97% similar)
Bread Stuffing
About 300 grams.
Amount Per Serving | ||
---|---|---|
Calories 470 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat
30 |
46 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
2499 |
104 |
|
Total Carbohydrate
49 |
16 |
|
Dietary Fiber
0 |
0 |
|
Sugars
20 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
There is 470 calories in 300 grams of Salad dressing,.
With 154 calories per 100 grams, this food would be considered a Medium calorie density food.
Salad dressing, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 16 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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mayonnaise-type
dressing
salad
Macronutrients split
41.6% Carbohydrates
58.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.