Calories in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
160 calories
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (about 79 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Turkey - Dark Meat - With Skin
(99% similar)
Turkey - Leg
(99% similar)
Top Sirloin Steak
(99% similar)
Pork Ribs - Country Style - Dry
(98% similar)
Top Round -London Broil - Steak
(98% similar)
Turkey - Ground
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (about 79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 77 | |
| % Daily Value* | ||
|
Total Fat
8 |
12 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
66 |
22 |
|
|
Sodium
59 |
2 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
22 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 160 calories in 79 grams of Chicken, broilers.
With 206 calories per 100 grams, this food would be considered a Medium calorie density food.
Chicken, broilers is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
broilers
chicken
fryers
light
meat
and
roasted
cooked
skin
Macronutrients split
0.0% Carbohydrates
43.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.