Poultry Products

Calories in Chicken, broilers or fryers, light meat, meat only, cooked, fried

309 calories

Serving Size 1.25 cup (about 175 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 cup (about 175 g)

Amount Per Serving
Calories 309 Calories from Fat 87
% Daily Value*
Total Fat 9g 		14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 157mg 52%
Sodium 141mg 6%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 57g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 309 calories in 175 grams of Chicken, broilers. With 173 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, broilers is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches fried cooked only meat light fryers broilers chicken


Macronutrients split

74.0% Proteins
0.0% Carbohydrates
26.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.