Poultry Products

Calories in Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

137 calories

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (about 44 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

T-Bone Steak

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (about 44 g)

Amount Per Serving
Calories 137 Calories from Fat 82
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 39mg 2%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High Calorie Density
There is 137 calories in 44 grams of Chicken, broilers. With 312 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chicken, broilers is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

34.6% Proteins
7.7% Carbohydrates
57.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.