Poultry Products

Calories in Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

278 calories

Serving Size 2 unit (yield from 1 lb ready-to-cook chicken) (about 88 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

T-Bone Steak

Nutrition Facts

Serving Size 2 unit (yield from 1 lb ready-to-cook chicken) (about 88 g)

Amount Per Serving
Calories 278 Calories from Fat 164
% Daily Value*
Total Fat 18g 		28%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 79mg 3%
Total Carbohydrate 5g 		2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High Calorie Density
There is 278 calories in 88 grams of Chicken, broilers. With 312 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chicken, broilers is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches flour fried cooked skin and back fryers broilers chicken meat


Macronutrients split

34.6% Proteins
7.7% Carbohydrates
57.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.