Soups, Sauces, and Gravies

Calories in Gravy, beef, canned, ready-to-serve

188 calories

Serving Size 1.5 cup (about 350 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.5 cup (about 350 g)

Amount Per Serving
Calories 188 Calories from Fat 74
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 2212mg 92%
Total Carbohydrate 16g 		5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 188 calories in 350 grams of Gravy, beef,. With 46 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Gravy, beef, is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches ready-to-serve canned beef gravy


Macronutrients split

26.1% Proteins
34.8% Carbohydrates
39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.