Calories in Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
279 calories
Serving Size 5 oz (about 141 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 5 oz (about 141 g)
Amount Per Serving | ||
---|---|---|
Calories 279 | Calories from Fat 179 | |
% Daily Value* | ||
Total Fat
19 |
29 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
0 |
||
Cholesterol
84 |
28 |
|
Sodium
88 |
4 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
27 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 279 calories in 141 grams of Beef, Australian,.
With 202 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, Australian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
beef
australian
imported
wagyu
loin
tenderloin
steak/roast
boneless
separable
lean
and
fat
aust.
marble
score
4/5
raw
urmis
#1386
#1388
Macronutrients split
0.0% Carbohydrates
62.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.