Beef Products

Calories in Corned Beef - Canned

308 calories

About 142 grams.

Calories in 141 grams of Corned Beef - Canned

Amount Per Serving
Calories 308		Calories from Fat 177
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 164mg		55%
Sodium 1392mg		58%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

Low Carb Keto High Protein High Sodium Bad Fat Source
There is 308 calories in 142 grams of Corned Beef - Canned. With 218 calories per 100 grams, this food would be considered a Medium calorie density food.

Corned Beef - Canned is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

42.2% Proteins

0.0% Carbohydrates

57.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.