Beef Products

Calories in Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw

388 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Cornish Game Hen

(98% similar)

Mackerel

(97% similar)

Lamb - Chop

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 388 Calories from Fat 258
% Daily Value*
Total Fat 28g 		43%
Saturated Fat 11g 55%
Trans Fat 1g
Cholesterol 122mg 41%
Sodium 98mg 4%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source
There is 388 calories in 170 grams of Beef, Australian,. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, Australian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches marble score 4/5 raw urmis #1238 #1245 aust. only separable lean beef australian imported wagyu rib small end steak/roast boneless


Macronutrients split

35.7% Proteins
0.0% Carbohydrates
64.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.