273 calories
Serving Size 4 cookies (about 50 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Starbucks Peanut Butter Cookie
(97% similar)
See's Milk Peanut
(97% similar)
See's Peanut Nougat
(96% similar)
Granola Bites - Almond Butter
(98% similar)
Chocolate Frosted Donettes
(97% similar)
Cream Horns Pastry
Serving Size 4 cookies (about 50 g)
Amount Per Serving | ||
---|---|---|
Calories 273 | Calories from Fat 158 | |
% Daily Value* | ||
Total Fat
17 |
26 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
185 |
8 |
|
Total Carbohydrate
26 |
9 |
|
Dietary Fiber
1 |
4 |
|
Sugars
15 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
High Calorie Density
There is 273 calories in 50 grams of Cookie, with.
With 555 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cookie, with is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 49 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
37.5% Carbohydrates
56.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.