Baked Products

Calories in Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch

226 calories

Serving Size 1.25 roll (about 98 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.25 roll (about 98 g)

Amount Per Serving
Calories 226 Calories from Fat 23
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 578mg 24%
Total Carbohydrate 49g
16%
Dietary Fiber 4g 16%
Sugars 6g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 226 calories in 98 grams of Rolls, gluten. With 230 calories per 100 grams, this food would be considered a Medium calorie density food.

Rolls, gluten is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 45 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches flour starch and corn rice with made rolls gluten-free white


Macronutrients split

5.2% Proteins
87.0% Carbohydrates
7.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.