Finfish and Shellfish Products

Calories in Fish, croaker, Atlantic, cooked, breaded and fried

34 calories

Serving Size 0.25 fillet (about 22 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.25 fillet (about 22 g)

Amount Per Serving
Calories 34 Calories from Fat 24
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 75mg 3%
Total Carbohydrate 1g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High Sodium
There is 34 calories in 22 grams of Fish, croaker,. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Fish, croaker, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches fish croaker atlantic cooked breaded and fried


Macronutrients split

34.6% Proteins
13.5% Carbohydrates
51.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.