Fast Foods

Calories in Fast foods, english muffin, with egg, cheese, and sausage

700 calories

Serving Size 1.5 item (about 248 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 item (about 248 g)

Amount Per Serving
Calories 700 Calories from Fat 403
% Daily Value*
Total Fat 44g 		68%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 403mg 134%
Sodium 1356mg 57%
Total Carbohydrate 43g 		14%
Dietary Fiber 0g 0%
Sugars 3g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 700 calories in 248 grams of Fast foods,. With 282 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches egg with muffin english foods fast sausage and cheese


Macronutrients split

18.4% Proteins
24.1% Carbohydrates
57.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.