Fast Foods

Calories in McDONALD'S, Sausage McGRIDDLES

635 calories

Serving Size 1.5 item (about 203 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.5 item (about 203 g)

Amount Per Serving
Calories 635 Calories from Fat 323
% Daily Value*
Total Fat 35g 		54%
Saturated Fat 11g 55%
Trans Fat 1g
Cholesterol 48mg 16%
Sodium 1492mg 62%
Total Carbohydrate 63g 		21%
Dietary Fiber 2g 8%
Sugars 22g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 635 calories in 202 grams of McDONALD'S, Sausage McGRIDDLES. With 309 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

McDONALD'S, Sausage McGRIDDLES is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mcdonald's mcgriddles sausage


Macronutrients split

10.4% Proteins
40.1% Carbohydrates
49.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.