378 calories
Serving Size 0.5 item 9.5 oz (about 135 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
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Serving Size 0.5 item 9.5 oz (about 135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 378 | Calories from Fat 234 | |
| % Daily Value* | ||
|
Total Fat
26 |
40 |
|
|
Saturated Fat
8 |
40 |
|
|
Trans Fat
0 |
||
|
Cholesterol
232 |
77 |
|
|
Sodium
738 |
31 |
|
|
Total Carbohydrate
23 |
8 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
1 |
||
|
Protein
13 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 378 calories in 134 grams of McDONALD'S, BIG BREAKFAST.
With 279 calories per 100 grams, this food would be considered a Medium calorie density food.
McDONALD'S, BIG BREAKFAST is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 16 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
24.4% Carbohydrates
61.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.