863 calories
Serving Size 1.25 package yields (about 496 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
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(97% similar)
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(96% similar)
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Serving Size 1.25 package yields (about 496 g)
Amount Per Serving | ||
---|---|---|
Calories 863 | Calories from Fat 393 | |
% Daily Value* | ||
Total Fat
43 |
66 |
|
Saturated Fat
14 |
70 |
|
Trans Fat
0 |
||
Cholesterol
79 |
26 |
|
Sodium
1736 |
72 |
|
Total Carbohydrate
87 |
29 |
|
Dietary Fiber
5 |
20 |
|
Sugars
0 |
||
Protein
32 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
There is 863 calories in 496 grams of Turkey Pot Pie, frozen entree.
With 164 calories per 100 grams, this food would be considered a Medium calorie density food.
Turkey Pot Pie, frozen entree is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 16 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
entree
frozen
pie
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turkey
Macronutrients split
41.5% Carbohydrates
43.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.