184 calories
Serving Size 1 container (6 oz) (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(90% similar)
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(96% similar)
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Serving Size 1 container (6 oz) (about 170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 0 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
1 |
0 |
|
|
Sodium
229 |
10 |
|
|
Total Carbohydrate
40 |
13 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
25 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Sugar
There is 184 calories in 170 grams of Yogurt, chocolate,.
With 104 calories per 100 grams, this food would be considered a Medium calorie density food.
Yogurt, chocolate, is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 22 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
88.5% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.