116 calories
Serving Size 1 liver (about 94 g)
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Serving Size 1 liver (about 94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 116 | Calories from Fat 36 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
484 |
161 |
|
|
Sodium
131 |
5 |
|
|
Total Carbohydrate
5 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
15 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Protein
There is 116 calories in 94 grams of Goose, liver, raw.
With 124 calories per 100 grams, this food would be considered a Medium calorie density food.
Goose, liver, raw is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
raw
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Macronutrients split
19.4% Carbohydrates
29.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.