149 calories
Serving Size 1.25 liver (about 118 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Oyster
(95% similar)
Beef Franks - 97% Fat Free
(94% similar)
Burger King - Grilled Garden Salad - No Dressing
(92% similar)
Tuna Burgers no fat added
(92% similar)
Pastrami - Turkey
(92% similar)
Black Forest Ham
Serving Size 1.25 liver (about 118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 149 | Calories from Fat 45 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
605 |
202 |
|
|
Sodium
164 |
7 |
|
|
Total Carbohydrate
7 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
19 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Protein
There is 149 calories in 118 grams of Goose, liver, raw.
With 124 calories per 100 grams, this food would be considered a Medium calorie density food.
Goose, liver, raw is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
raw
liver
goose
Macronutrients split
19.4% Carbohydrates
29.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.