Legumes and Legume Products

Calories in Falafel, home-prepared

287 calories

Serving Size 5 patty (approx 2-1/4" dia) (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Falafel

Nutrition Facts

Serving Size 5 patty (approx 2-1/4" dia) (about 85 g)

Amount Per Serving
Calories 287 Calories from Fat 136
% Daily Value*
Total Fat 15g 		23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 249mg 10%
Total Carbohydrate 27g 		9%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium High Calorie Density
There is 287 calories in 85 grams of Falafel, home-prepared. With 329 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Falafel, home-prepared is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches falafel home-prepared


Macronutrients split

15.8% Proteins
37.7% Carbohydrates
46.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.