342 calories
Serving Size 6 patty (approx 2-1/4" dia) (about 102 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Falafel
(98% similar)
Sliders - Hamburgers
(97% similar)
Quiznos - Peppercorn Steak Sandwich
(97% similar)
Jack in the Box - Stuffed Jalapenos
(96% similar)
Pizza - Pepperoni - Thin Crust - Avg
(95% similar)
Domino's Stuffed Cheesy Bread
Serving Size 6 patty (approx 2-1/4" dia) (about 102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 342 | Calories from Fat 163 | |
| % Daily Value* | ||
|
Total Fat
18 |
28 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
299 |
12 |
|
|
Total Carbohydrate
32 |
11 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
13 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 342 calories in 102 grams of Falafel, home-prepared.
With 329 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Falafel, home-prepared is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 31 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
falafel
home-prepared
Macronutrients split
37.7% Carbohydrates
46.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.