Fast Foods

Calories in Quiznos - Peppercorn Steak Sandwich

317 calories

Serving Size 0.25 large(s) (about 90 g)

Calories in 0.25 large(s) of Quiznos - Peppercorn Steak Sandwich

Amount Per Serving
Calories 317		Calories from Fat 152
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 37mg		12%
Sodium 670mg		28%
Total Carbohydrate 26g		9%
	Dietary Fiber 2g	8%
	Sugars 3g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 large(s) 0.5 large(s) 0.75 large(s) 1 large(s)

Food analysis

High Sodium High Calorie Density
There is 317 calories in 90 grams of Quiznos Peppercorn. With 342 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Quiznos Peppercorn is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.7% Proteins

33.9% Carbohydrates

47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.