Lamb, Veal, and Game Products

Calories in Veal, variety meats and by-products, liver, cooked, braised

107 calories

Serving Size 2.25 oz (about 64 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Veal - Loin

(95% similar)

Pork Loin Roast

Nutrition Facts

Serving Size 2.25 oz (about 64 g)

Amount Per Serving
Calories 107 Calories from Fat 35
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 325mg 108%
Sodium 49mg 2%
Total Carbohydrate 2g 		1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Protein
There is 107 calories in 64 grams of Veal, variety. With 178 calories per 100 grams, this food would be considered a Medium calorie density food.

Veal, variety is Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches meats and by-products liver cooked braised calf variety veal


Macronutrients split

62.9% Proteins
6.7% Carbohydrates
30.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.