Baked Products

Calories in Bagels, cinnamon-raisin

209 calories

Serving Size 3 mini bagel (2-1/2" dia) (about 78 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

French Baguette

Nutrition Facts

Serving Size 3 mini bagel (2-1/2" dia) (about 78 g)

Amount Per Serving
Calories 209 Calories from Fat 11
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 13%
Total Carbohydrate 43g 		14%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 209 calories in 78 grams of Bagels, cinnamon-raisin. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

Bagels, cinnamon-raisin is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cinnamon-raisin bagels


Macronutrients split

13.6% Proteins
83.0% Carbohydrates
3.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.