Baked Products

Calories in Cinnamon Raisin Bagels

205 calories

Serving Size 0.75 bagel(s) (about 77 g)

Calories in 0.75 bagel(s) of Cinnamon Raisin Bagels
Nutrition Facts

Serving Size 0.75 bagel(s) (about 77 g)

Amount Per Serving
Calories 205 Calories from Fat 11
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 13%
Total Carbohydrate 42g
14%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 205 calories in 76 grams of Cinnamon Raisin Bagels. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

Cinnamon Raisin Bagels is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.6% Proteins
83.0% Carbohydrates
3.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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