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Calories in Cinnamon Raisin Bagels

269 calories

Serving Size 1 bagel(s) (about 102 g)

Calories in 1 bagel(s) of Cinnamon Raisin Bagels

Amount Per Serving
Calories 269		Calories from Fat 15
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 415mg		17%
Total Carbohydrate 56g		19%
	Dietary Fiber 2g	8%
	Sugars 6g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 bagel(s) 0.5 bagel(s) 0.75 bagel(s) 1 bagel(s)

Food analysis

Low In Fat High Sodium
There is 269 calories in 102 grams of Cinnamon Raisin Bagels. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

Cinnamon Raisin Bagels is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.6% Proteins

83.0% Carbohydrates

3.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.