Baked Products

Calories in Cake, cheesecake, prepared from mix, no-bake type

226 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 226 Calories from Fat 97
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 323mg 13%
Total Carbohydrate 30g
10%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 226 calories in 85 grams of Cake, cheesecake,. With 268 calories per 100 grams, this food would be considered a Medium calorie density food.

Cake, cheesecake, is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 34 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cake cheesecake prepared from mix no-bake type


Macronutrients split

7.5% Proteins
52.2% Carbohydrates
40.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.