Baked Products

Calories in Cake, cheesecake, prepared from mix, no-bake type

390 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 390 Calories from Fat 162
% Daily Value*
Total Fat 18g 		28%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 538mg 22%
Total Carbohydrate 50g 		17%
Dietary Fiber 2g 8%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 390 calories in 142 grams of Cake, cheesecake,. With 268 calories per 100 grams, this food would be considered a Medium calorie density food.

Cake, cheesecake, is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 34 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cake cheesecake prepared from mix no-bake type


Macronutrients split

7.5% Proteins
52.2% Carbohydrates
40.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.