Baked Products

Calories in Cookies, oatmeal, commercially prepared, special dietary

774 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Iced Oatmeal Cookie

(97% similar)

Oatmeal Cookie

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 774 Calories from Fat 275
% Daily Value*
Total Fat 30g 		46%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 19%
Total Carbohydrate 118g 		39%
Dietary Fiber 4g 16%
Sugars 53g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 774 calories in 170 grams of Cookies, oatmeal,. With 454 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookies, oatmeal, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches dietary special commercially cookies oatmeal prepared


Macronutrients split

3.5% Proteins
60.8% Carbohydrates
35.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.