Baked Products

Calories in Cookies, sugar, commercially prepared, regular (includes vanilla)

789 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Sugar Cookie

(98% similar)

Oatmeal Cookie

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 789 Calories from Fat 299
% Daily Value*
Total Fat 33g 		51%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 654mg 27%
Total Carbohydrate 114g 		38%
Dietary Fiber 2g 8%
Sugars 46g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 789 calories in 170 grams of Cookies, sugar,. With 459 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookies, sugar, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 66 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches vanilla includes regular prepared cookies sugar commercially


Macronutrients split

4.4% Proteins
58.4% Carbohydrates
37.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.