Baked Products

Calories in Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

510 calories

Serving Size 6 roll (1 oz) (about 168 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 roll (1 oz) (about 168 g)

Amount Per Serving
Calories 510 Calories from Fat 97
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 784mg 33%
Total Carbohydrate 87g 		29%
Dietary Fiber 3g 12%
Sugars 9g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 510 calories in 168 grams of Rolls, dinner,. With 302 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Rolls, dinner, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches includes brown-and-serve prepared commercially plain rolls dinner


Macronutrients split

13.2% Proteins
68.9% Carbohydrates
17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.