Baked Products

Calories in Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

167 calories

Serving Size 2 roll (1 oz) (about 56 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(100% similar)

Dinner Roll - Avg

(99% similar)

Bread Roll - Large

(97% similar)

Naan Dippers

Nutrition Facts

Serving Size 2 roll (1 oz) (about 56 g)

Amount Per Serving
Calories 167 Calories from Fat 32
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 261mg 11%
Total Carbohydrate 29g 		10%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium High Calorie Density
There is 167 calories in 56 grams of Rolls, dinner,. With 302 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Rolls, dinner, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches includes brown-and-serve prepared commercially plain rolls dinner


Macronutrients split

13.2% Proteins
68.9% Carbohydrates
17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.