762 calories
Serving Size 6 oz (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Corn Nuts
Serving Size 6 oz (about 170 g)
Amount Per Serving | ||
---|---|---|
Calories 762 | Calories from Fat 274 | |
% Daily Value* | ||
Total Fat
30 |
46 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
61 |
20 |
|
Sodium
1017 |
42 |
|
Total Carbohydrate
112 |
37 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
11 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 762 calories in 170 grams of Cookies, oatmeal,.
With 441 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cookies, oatmeal, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 66 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
59.9% Carbohydrates
34.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.