Soups, Sauces, and Gravies

Calories in Soup, cheese, canned, prepared with equal volume milk

286 calories

Serving Size 1.25 cup (about 314 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Lobster Bisque Soup

(92% similar)

Beef Stew - Canned

Nutrition Facts

Serving Size 1.25 cup (about 314 g)

Amount Per Serving
Calories 286 Calories from Fat 163
% Daily Value*
Total Fat 18g 		28%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 1273mg 53%
Total Carbohydrate 20g 		7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium Bad Fat Source
There is 286 calories in 314 grams of Soup, cheese,. With 81 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, cheese, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches canned cheese soup prepared with volume equal milk


Macronutrients split

14.8% Proteins
29.6% Carbohydrates
55.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.