Soups, Sauces, and Gravies

Calories in Soup, oyster stew, canned, prepared with equal volume milk

157 calories

Serving Size 1.25 cup (8 fl oz) (about 306 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(92% similar)

Albondigas Soup

(84% similar)

Menudo Soup

Nutrition Facts

Serving Size 1.25 cup (8 fl oz) (about 306 g)

Amount Per Serving
Calories 157 Calories from Fat 89
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 1301mg 54%
Total Carbohydrate 12g
4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 157 calories in 306 grams of Soup, oyster. With 47 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, oyster is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches milk volume equal prepared canned stew oyster soup with


Macronutrients split

17.0% Proteins
25.5% Carbohydrates
57.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.