Sausages and Luncheon Meats

Calories in Pork sausage, link/patty, unprepared

359 calories

Serving Size 5 link (about 125 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Pork Sausage Patty

(99% similar)

Pork Belly

(97% similar)

Andouille Sausage

(98% similar)

Pate - Salmon

(98% similar)

Cheese Dogs

Nutrition Facts

Serving Size 5 link (about 125 g)

Amount Per Serving
Calories 359 Calories from Fat 278
% Daily Value*
Total Fat 31g
48%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 923mg 38%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 359 calories in 125 grams of Pork sausage,. With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork sausage, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches unprepared sausage pork link/patty


Macronutrients split

21.7% Proteins
0.0% Carbohydrates
78.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.