Sausages and Luncheon Meats

Calories in Frankfurter, beef, pork, and turkey, fat free

85 calories

Serving Size 1.5 frank 1 NLEA serving (about 86 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 frank 1 NLEA serving (about 86 g)

Amount Per Serving
Calories 85 Calories from Fat 12
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 752mg 31%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat High Protein High Sodium
There is 85 calories in 86 grams of Frankfurter, beef,. With 101 calories per 100 grams, this food would be considered a Medium calorie density food.

Frankfurter, beef, is High in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pork beef frankfurter and turkey free fat frank wiener dog hot


Macronutrients split

47.5% Proteins
43.6% Carbohydrates
8.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.