189 calories
Serving Size 1 serving 2.33 oz (about 66 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(100% similar)
Bratwurst - Beef
(98% similar)
Bologna - Chicken Pork Beef
(98% similar)
Marinated Olive Salami and Cheese
(97% similar)
Pork Belly
(99% similar)
Spam
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Andouille Sausage
Serving Size 1 serving 2.33 oz (about 66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 189 | Calories from Fat 156 | |
| % Daily Value* | ||
|
Total Fat
17 |
26 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
51 |
17 |
|
|
Sodium
559 |
23 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
High Sodium
There is 189 calories in 66 grams of Bratwurst, beef.
With 290 calories per 100 grams, this food would be considered a Medium calorie density food.
Bratwurst, beef is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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bratwurst
Macronutrients split
2.8% Carbohydrates
80.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.