Sausages and Luncheon Meats

Calories in Bratwurst, beef and pork, smoked

189 calories

Serving Size 1 serving 2.33 oz (about 66 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(100% similar)

Bratwurst - Beef

(97% similar)

Pork Belly

(99% similar)

Spam

(99% similar)

Andouille Sausage

Nutrition Facts

Serving Size 1 serving 2.33 oz (about 66 g)

Amount Per Serving
Calories 189 Calories from Fat 156
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 559mg 23%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 189 calories in 66 grams of Bratwurst, beef. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.

Bratwurst, beef is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches smoked pork and beef bratwurst


Macronutrients split

16.6% Proteins
2.8% Carbohydrates
80.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.