Sausages and Luncheon Meats

Calories in Bratwurst, chicken, cooked

213 calories

Serving Size 1.5 serving 2.96 oz (about 126 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Bratwurst - Chicken

Nutrition Facts

Serving Size 1.5 serving 2.96 oz (about 126 g)

Amount Per Serving
Calories 213 Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 90mg 4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 213 calories in 126 grams of Bratwurst, chicken, cooked. With 166 calories per 100 grams, this food would be considered a Medium calorie density food.

Bratwurst, chicken, cooked is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

45.8% Proteins
0.0% Carbohydrates
54.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.