Sausages and Luncheon Meats

Calories in Bratwurst, pork, beef and turkey, lite, smoked

82 calories

Serving Size 0.75 serving 2.33 oz (about 50 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.75 serving 2.33 oz (about 50 g)

Amount Per Serving
Calories 82 Calories from Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 486mg 20%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 82 calories in 50 grams of Bratwurst, pork,. With 177 calories per 100 grams, this food would be considered a Medium calorie density food.

Bratwurst, pork, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches lite turkey and beef pork bratwurst smoked


Macronutrients split

31.6% Proteins
2.3% Carbohydrates
66.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.