246 calories
Serving Size 2 bar (about 64 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(93% similar)
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(98% similar)
Oskri - Quinoa Bar
(98% similar)
Odwalla Superfood Bar
(98% similar)
Odwalla Superfood Bar - Berries GoMega
(96% similar)
Clif Kid Z Bar
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Clif Bar - Blueberry Crisp
Serving Size 2 bar (about 64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 62 | |
| % Daily Value* | ||
|
Total Fat
6 |
9 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
124 |
5 |
|
|
Total Carbohydrate
42 |
14 |
|
|
Dietary Fiber
4 |
16 |
|
|
Sugars
20 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High In Sugar
High Calorie Density
There is 246 calories in 64 grams of Snacks, NUTRI.
With 390 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Snacks, NUTRI is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.
With 59 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
67.7% Carbohydrates
23.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.