Fast Foods

Calories in Fast foods, biscuit, with egg and ham

315 calories

Serving Size 0.75 biscuit (about 137 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Eggs Benedict - Avg

Nutrition Facts

Serving Size 0.75 biscuit (about 137 g)

Amount Per Serving
Calories 315 Calories from Fat 172
% Daily Value*
Total Fat 19g 		29%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 1491mg 62%
Total Carbohydrate 22g 		7%
Dietary Fiber 0g 0%
Sugars 3g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 315 calories in 136 grams of Fast foods,. With 230 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches and egg with biscuit foods fast ham


Macronutrients split

17.4% Proteins
27.8% Carbohydrates
54.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.